September 18, 2022 RuckWOD · Posted on September 18, 2022September 14, 2022 Help keep RuckWOD.com free.Buy some gear! Ruckers choice today. Today’s Ruck WOD is as follows. For Time Ruck 2 miles. Every minute, stop and do 3-5 reps of something you hate. (Score is time. Post score in the comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.