Chad Malone was the sole finisher of GORUCK Selection Class 022. Chad shared the following workouts, all of which were part of his Selection training. We have also provided a RuckWOD scaled version for each of Chad’s WODs. If you’re interested in learning more about his training program, you can reach out to him at chad.malone@capitalmma.com. You can also listen to his podcast interview to hear about his training and experience.