Deck of Death
Today’s Ruck WOD is as follows.
Open a deck of cards. Flip the card. Card value is the reps. Movement is listed below. Go through the entire deck.
Hearts = Burpees
Spades = 4 Count Flutter Kicks
Clubs = Overhead Press
Diamonds = Russian Twists
Face cards & aces = 11 reps
(Score is time. Post in comments.)