September 12, 2022 RuckWOD · Posted on September 12, 2022September 12, 2022 Help keep RuckWOD.com free.Buy some gear! How about a little PT Test to start the week? Today’s Ruck WOD is as follows. 2 Minutes Max Pushups -Rest 5 minutes- 2 Minutes Max Sit-ups -Rest 5 minutes- For Time 2 Mile Ruck (Three scores today. One for each test. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.