September 12, 2022

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How about a little PT Test to start the week?

Today’s Ruck WOD is as follows.

2 Minutes
Max Pushups

-Rest 5 minutes-

2 Minutes
Max Sit-ups

-Rest 5 minutes-

For Time
2 Mile Ruck

(Three scores today. One for each test. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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