October 30, 2022 RuckWOD · Posted on October 30, 2022October 27, 2022 Help keep RuckWOD.com free.Buy some gear! Well, this looks like fun. Today’s Ruck WOD is as follows. For Time 65 Ground to Overhead 100′ Overhead Walking Lunge (Score is time. Post score in the comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.