October 22, 2022 RuckWOD · Posted on October 22, 2022October 16, 2022 Help keep RuckWOD.com free.Buy some gear! Good living for your Saturday. Today’s Ruck WOD is as follows. 10 Rounds for Time 15 Ruck High Pulls 10 Ruck Push Press 8 Burpee over Ruck (Score is time. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.