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Just going for a ruck. A heavy 5-mile ruck.
Today’s Ruck WOD is as follows.
5 mile Ruck – Heavier than your “normal”
(Score is time. Post score in the comments.)
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2 thoughts on “October 2, 2022”
1:35:00 with a #45 ruck
43 lb. Ruck
This is the furthest that I have rucked, with this amount of weight, since having neck and back surgery almost two years ago.