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Reps go down. Difficulty goes up.
Today’s Ruck WOD is as follows.
80 Ruck on Air Squats
40 Overhead Squat
20 Sit-ups Ruck Overhead
(Score is total time. Post in comments.)
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One thought on “October 17, 2022”
No partitioning of exercises
All movements with a 35 lb. Ruck