November 27, 2022 RuckWOD · Posted on November 27, 2022November 6, 2022 Help keep RuckWOD.com free.Buy some gear! 20 Minutes. Just keep moving. Today’s Ruck WOD is as follows. AMRAP 20 2-4-6-8-10… Deadlift Russian Twist Shoulder Tap Ground to Overhead (Score is rounds plus reps. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.