November 27, 2021

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Check out theĀ GORUCK Black Friday Week sale and grab some gear to amp up your RuckWOD!

Today’s Ruck WOD is as follows.

For Time
100 Squats
Every minute (starting on 0:00) perform 3 push-ups with ruck on.

(Score is Time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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