November 18, 2022

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Welp, this looks like fun.

Today’s Ruck WOD is as follows.

5 Rounds For Time
20 Calf Raises
20 Round to Overhead
10 8-count Man Makers
10 Overhead Squats

(Score is time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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