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Today’s Ruck WOD is as follows.
For Time
60 4-Count Mountain Climbers
50 Push Press
40 Lunges
30 Russian Twists
20 Ruck on Push-ups
30 Russian Twists
40 Lunges
50 Push Press
60 4-Count Mountain Climbers
(Score is time. Post in comments.)
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30lb Ruck, Mountain Climbers were harder than they should have been.
19:02