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Ruck Run + Sit ups = a good time.
Today’s Ruck WOD is as follows.
800M Ruck Run
400M Ruck Run
200M Ruck Run
100M Ruck Run
(Score is rounds plus reps. Post in comments.)
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One thought on “May 25, 2022”
16:49 with a 26 lb. Ruck
No ruck for the Sit-ups