May 21, 2022

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Today’s Ruck WOD is as follows.

10 Rounds for Time
20 4-Count Flutter Kicks
20 4-Count Mountain Climbers
10 8-Count Man Makers

(Score is total time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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