March 7, 2023

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Time to set your legs on fire. Let’em burn!

Today’s Ruck WOD is as follows.

2 Rounds for Time
40 Walking Lunges
20 Step Ups
10 Ruck Overhead Squats

(Score is time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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