March 24, 2022


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It’ll start off easy enough. Let’s see how it finishes…

Today’s Ruck WOD is as follows.

FOR TIME
Minute 1 – 15 Ground to Overhead
Minute 2 – 10 Push-ups (ruck on optional)

*Scale up by adding reps if needed.

(Score is Rounds plus Reps. Post in comments.)

NEED MORE WORK?
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