June 29, 2023

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Something a little different today.

Today’s Ruck WOD is as follows.

For Time
Ruck 1 mile. You may not “wear” your ruck. Any other form of carry is permitted.

(Score is time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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