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11 Rounds for time. No problem.
Today’s Ruck WOD is as follows.
11 Rounds FOR TIME
5 Ruck High Pulls
10 Alternating Lunges (holding ruck)
15 Ruck Swings
(Score is time. Post in comments.)
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One thought on “June 14, 2022”
13:12 with a 25 lb. KB