July 9, 2021


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“Do not judge me by my success, judge me by how many times I fell down and got back up again.” Nelson Mandela

Today’s Ruck WOD is as follows.

AMRAP 16
10,8,6,4,2
Thrusters
Burpee over Ruck
*If you finish the round of 2, start back over at 10.

(Score is Time. Post in comments.)

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