July 25, 2021

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“The difference between the impossible and the possible lies in a person’s determination.” Tommy Lasorda

Today’s Ruck WOD is as follows.

5 Rounds for Time
15 Ruck Thrusters
15 Burpees Over Ruck

(Score is Time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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2 thoughts on “July 25, 2021”

  1. Ryan, is there somewhere I can see demonstrations of these workout moves like on YouTube or elsewhere? Many thanks.

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