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“The difference between the impossible and the possible lies in a person’s determination.” Tommy Lasorda
Today’s Ruck WOD is as follows.
5 Rounds for Time
15 Ruck Thrusters
15 Burpees Over Ruck
(Score is Time. Post in comments.)
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16:35
Ryan, is there somewhere I can see demonstrations of these workout moves like on YouTube or elsewhere? Many thanks.