July 22, 2021

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“I’ve learned that something constructive comes from every defeat.” Tom Landry

Today’s Ruck WOD is as follows.

AMRAP 18 Minutes
Box Step Ups
Push Ups
Leg Raises
–Once you finish the 12’s, go back to 2–
–Going from 2-12 is 1 round–

(Score is rounds + reps. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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