January 23, 2022


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Happy Sunday. Enjoy the work. 

Today’s Ruck WOD is as follows.

FOR TIME
200m Fast Ruck
50 Box Step Overs
200m Fast Ruck
50 Shoulder Taps
200m Fast Ruck
50 Box Step Overs
200m Fast Ruck

(Score is time. Post something nice in the comments.)

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