January 21, 2023


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Today’s Ruck WOD is as follows.

For Time
100 Squats
10 Ruck Ground to Overhead
75 Squats
15 Ruck Ground to Overhead
50 Squats
20 Ruck Ground to Overhead
25 Squats
25 Ruck Ground to Overhead

(Score is Time. Post in comments.)

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