January 11, 2022 RuckWOD · Posted on January 11, 2022January 9, 2022 Help keep RuckWOD.com free.Buy some gear! Thrusting our way into Tuesday. You ready? Do the work. Today’s Ruck WOD is as follows. FOR TIME 26 Thrusters 26 Ruck High Pulls 18 Thrusters 18 Ruck Swings 10 Thrusters 10 8-Count Bodybuilders (Score is Time. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.