Help keep RuckWOD.com free.
Buy some gear!
Today’s Ruck WOD is as follows.
250 step-ups (recommended 24″)
(Score is time. Post in comments.)
Run 1 miles for the Train2Endure Challenge.
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.
Connect with us on social media to get your daily Ruck WODs.