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Let’s get to work on this AMRAP!
Today’s Ruck WOD is as follows.
AMRAP 20
25 4-Count Flutter Kicks
25 Shoulder to Overhead
15 Overhead Squats
15 Ruck Swings
5 8-Count Bodybuilder
5 Pushups
(Score is Rounds plus Reps. Post in comments.)
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5 rounds