February 5, 2023 RuckWOD · Posted on February 5, 2023January 15, 2023 Help keep RuckWOD.com free.Buy some gear! This looks interesting. Today’s Ruck WOD is as follows. 5 Rounds for Reps 4 Minutes of Max 8-Count Bodybuilders -Rest 3 minutes between sets- (Score reps from your lowest round. Post something nice in the comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.