February 22, 2023

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Got some good variety in the queue today.

Today’s Ruck WOD is as follows.

5 Rounds for Time
10 Burpees
15 Push-ups
20 Leg Raises
25 Ruck Swings

(Score is time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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