February 11, 2022

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12 rounds for the 11th day of the month. 

Today’s Ruck WOD is as follows.

12 Rounds For Time
5 Push Ups
10 Step ups
15 Ruck Swings

(Score is time. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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