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12 rounds. Should be fun.
Today’s Ruck WOD is as follows.
12 Rounds For Time
5 Push Ups
10 Step ups
15 Ruck Swings
(Score is time. Post in comments.)
NEED MORE WORK?
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.
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One thought on “February 10, 2023”
50 lb Ruck