December 17, 2021 RuckWOD · Posted on December 17, 2021December 16, 2021 Help keep RuckWOD.com free.Buy some gear! This is our 328th free Ruck WOD. No pressure, but if you ever wanted to show us some love and kick a few bucks into this project, we won’t stop you 🙂 Today’s Ruck WOD is as follows. AMRAP 15 19 Thrusters 19 Ruck High Pulls (Score is time. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.