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Move fast, earn rest.
Today’s Ruck WOD is as follows.
Every 2 minutes (10 sets)*
30 4-count Mountain Climbers
*Shoot to complete each set with at least :30 of rest. If not getting the rest, adjust reps down
(Score is total Reps. Post in comments.)
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One thought on “August 9, 2022”
30/10 x 10