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Today’s Ruck WOD is as follows.
50 Ruck Thrusters
50 Leg Raises (ruck overhead)
50 Ruck Ground to Overhead
25 Ruck Thrusters
25 Leg Raises (ruck overhead)
25 Ruck Ground to Overhead
(Score is Time. Post in comments.)
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One thought on “August 4, 2021”
14 min with 10kg backpack