August 16, 2022

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That’s gonna be a lot of Mountain Climbers.

Today’s Ruck WOD is as follows.

5 Sets
AMRAP 3 minutes
20 Overhead Press
Max 4-count mountain climbers (ruck on)
-rest 1 minute between sets-

(Score is lowest round of Mountain Climbers. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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