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“Always make a total effort, even when the odds are against you.” Arnold Palmer
Today’s Ruck WOD is as follows.
AMRAP 20 Minutes
15 Ruck High Pulls
10 8-Count Man Makers
:40 Overhead Hold
(Score is Rounds + Reps. Post in comments.)
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One thought on “August 1, 2021”
As all ways nice workout! 4 1/2 rounds 20 min