April 1, 2022 RuckWOD · Posted on April 1, 2022March 20, 2022 Help keep RuckWOD.com free.Buy some gear! 200 Overhead Press for time. No problem. Except… Today’s Ruck WOD is as follows. FOR TIME 200 Overhead Press* *3 8-count body builder ever time you have to break the press. (Score is Time. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.