April 1, 2022

Today’s Ruck WOD is as follows.

FOR TIME
200 Overhead Press*

*3 8-count body builder ever time you have to break the press.

(Score is Time. Post in comments.)

NEED MORE WORK?
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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