July 19, 2021


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“Most people give up just when they’re about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown.” Ross Perot

Today’s Ruck Workout is as follows.

6 Rounds for Time
10 Overhead Squats
15 Ground to Overhead
20 Lunges
200m Fast Ruck

(Score is Time. Post in comments.)

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