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Gonna have a sweet pump at the end of this one.
Today’s Ruck WOD is as follows.
3 Sets
40 Walking lunges
20 Push-ups
30 Walking Lunges
20 Push-ups
20 Walking Lunges
20 Pushups
10 Walking Lunges
20 Pushups
(Score is total time. Post in comments.)
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19:50
No Ruck. Bodyweight only
2nd Ruck WOD for today
60 YOA