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Happy Monday. Time to get to work!
Today’s Ruck WOD is as follows.
3 Rounds For Max Reps
1 Minute – Max Thrusters
1 Minuite – Max Ruck Swings
1 Minute – Max Box Step-ups
1 Minute – Max Push Press
1 Minute – Squats
-1 Minute Rest Between Rounds-
(Score is reps. Post in comments.)
NEED MORE WORK?
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