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Saturdays are for Suffering.
Today’s Ruck WOD is as follows.
For Time
100 Squats
100 Shoulder Taps
100 Situps (ruck on chest)
100 4-count Mountain Climbers
100 Overhead Press
(Optional: Break up movements however you want)
(Score is Time. Post in comments.)
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26:30
Nice work!
52:26
Well done!