September 11, 2022

Help keep free.
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Today is a day where our work will help us remember and honor those lost 21 years ago.

Today’s Ruck WOD is as follows.

For Time
9/11 Rucking Challenge – Click here for details on the work below
Ruck 1 mile
Ruck UP 3960 stairs (220 stories)
Ruck 4 miles

(Score is time. Post score in the comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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