Like today’s free RuckWOD? Do us a favor and share the love by sending the link to this workout to your community on Facebook, Twitter, email, or wherever you are online.
Today’s Ruck WOD is as follows.
3 Rounds for Time
20 8-Count Manmakers
20 Ruck Ground to Overhead
20 Ruck Thrusters
(Score is Time. Post in comments.)