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4 into 4 into 4… Let’s go.
Today’s Ruck WOD is as follows.
FOR TIME
4 Rounds
10 Ruck Swings
10 Overhead Press
into…
4 Rounds
10 4-count Mountain Climbers
10 4-count Flutter kicks
into…
4 Rounds
10 Thrusters
10 Russian Twists
(Score is time. Post in comments.)
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