May 27, 2022 RuckWOD · Posted on May 27, 2022May 22, 2022 Help keep RuckWOD.com free.Buy some gear! No score. Just do the work. Today’s Ruck WOD is as follows. EMOM 15 Minute 1 – Max 4-Count Mountain Climbers Minute 2 – Max Alternating Lunges Minute 3 – Max Overhead Hold (No score. Just do the work. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.