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Considering adding a Sandbag to your Ruck WOD? Check out this review of the Simple Sandbag and Sandbag 2.0 from GORUCK.
Today’s Ruck WOD is as follows.
AMRAP 20 Minutes
Ruck Run 200m
21 Ground to Overhead
(Score is Rounds plus Reps. Post in comments.)
NEED MORE WORK?
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.
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