March 11, 2023 RuckWOD · Posted on March 11, 2023February 27, 2023 Help keep RuckWOD.com free.Buy some gear! It is Saturday. You know how we do it around here on Saturday. Let’s go! Today’s Ruck WOD is as follows. 5 Rounds For Time 10 8-count Bodybuilder 200m Ruck Run 10 8-count Bodybuilder 20 Ruck Swings (Score is time. Post in comments.) NEED MORE WORK? Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training. DAILY REMINDERS Get daily reminders in your inbox or by following us on Instagram, Facebook, or the Twitter.