June 4, 2022

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If you’re in the market for a new ruck, check out our review of the Rucker Long Range.

Today’s Ruck WOD is as follows.

7 Rounds for Time
20 Burpee Box Step Ups
20 Bent over rows
20 Push Press

(Score is Rounds plus Reps. Post in comments.)

Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.

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