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“Whether you think you can, or you think you can’t, you’re right.” – Henry Ford
Today’s Ruck WOD is as follows.
On an 20 Minute Running Clock
50 8-Count Bodybuilders
AMRAP in remaining time
18 Ruck Swings
9 Leg Raises
(Score is Rounds + Reps of the AMRAP. Post in comments.)
Interested in more work? Got a sandbag? Want to pay a few bucks? Check out GORUCK’s Sandbag & Ruck Training.
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